Tom Mindy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
4,221m |
19:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,847m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,731m |
17:22.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,379m |
15:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,741m |
16:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
377m |
1:41.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
22:49.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,092m |
18:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,235m |
9:07.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,552m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/26/22 |
8,099m |
36:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
2,500m |
10:23.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,000m |
26:47.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
44:20.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
6,000m |
25:33.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/31/21 |
12,000m |
54:19.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
8,802m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
700m |
3:22.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/27/21 |
12,000m |
56:10.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|