Tom Mindy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
6,000m |
28:51.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/23/21 |
4,000m |
18:23.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
18,000m |
1:23:56.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/27/21 |
6,005m |
28:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/21/21 |
6,000m |
26:26.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,750m |
24:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/07/21 |
20,000m |
1:38:19.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
3,992m |
21:20.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/03/21 |
7,527m |
42:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
11,398m |
1:00:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
8,000m |
1:16:24.6 |
4:46.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
16,000m |
1:18:53.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
12,000m |
58:36.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/21/21 |
20,000m |
1:42:21.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/20/21 |
12,000m |
59:56.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,407m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
12,000m |
58:02.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
12,000m |
1:05:11.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
4,926m |
24:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|