Michael P
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
3,300m |
15:47.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
6,164m |
30:07.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,240m |
30:09.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/14/24 |
6,243m |
30:06.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,232m |
30:05.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,059m |
15:06.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,029m |
30:06.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,094m |
15:04.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,096m |
15:05.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,157m |
15:06.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
6,226m |
30:09.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,056m |
30:10.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/24/24 |
6,656m |
30:06.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,296m |
30:07.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/20/24 |
6,191m |
30:08.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
6,034m |
30:06.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,291m |
30:05.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,130m |
30:08.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
3,242m |
16:19.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
6,365m |
30:11.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|