Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/21 |
1,222m |
6:08.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/15/21 |
521m |
2:29.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/15/21 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,500m |
23:50.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,472m |
7:23.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
521m |
2:34.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
7,314m |
32:49.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,323m |
6:36.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
520m |
2:50.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/10/21 |
8,000m |
36:56.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,213m |
6:15.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/09/21 |
517m |
2:39.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
7,400m |
33:12.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,318m |
6:27.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
516m |
2:45.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
22:12.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,288m |
6:27.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
515m |
2:46.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|