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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
08/02/21 523m 2:42.1 2:34.9 View workout
08/02/21 7,750m 35:09.4 2:16.0 View workout
08/02/21 1,272m 6:19.1 2:29.0 View workout
07/29/21 518m 2:40.4 2:34.8 View workout
07/29/21 8,000m 35:21.0 2:12.5 View workout
07/29/21 1,347m 6:47.6 2:31.2 View workout
07/28/21 525m 2:34.1 2:26.7 View workout
07/28/21 500m 2:09.2 2:09.2 View workout
07/28/21 6,188m 27:01.2 2:10.9 View workout
07/28/21 1,222m 6:16.0 2:33.8 View workout
07/27/21 524m 2:38.1 2:30.8 View workout
07/27/21 5,658m 24:53.1 2:11.9 View workout
07/27/21 1,264m 6:17.9 2:29.4 View workout
07/26/21 517m 2:49.3 2:43.7 View workout
07/26/21 9,500m 42:53.9 2:15.4 View workout
07/26/21 1,351m 6:42.1 2:28.8 View workout
07/22/21 517m 2:56.6 2:50.7 View workout
07/22/21 7,500m 33:10.1 2:12.6 View workout
07/22/21 1,270m 6:35.4 2:35.6 View workout
07/21/21 526m 2:55.2 2:46.5 View workout