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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
09/14/21 700m 3:04.6 2:11.8 View workout
09/14/21 5,740m 24:48.0 2:09.6 View workout
09/14/21 1,453m 7:00.1 2:24.5 View workout
09/13/21 520m 2:58.0 2:51.1 View workout
09/13/21 8,250m 37:14.5 2:15.4 View workout
09/13/21 1,405m 7:00.3 2:29.5 View workout
09/10/21 525m 2:37.9 2:30.3 View workout
09/10/21 5,800m 25:53.7 2:13.9 View workout
09/10/21 1,211m 6:06.9 2:31.4 View workout
09/09/21 517m 2:42.8 2:37.4 View workout
09/09/21 6,110m 27:37.0 2:15.5 View workout
09/09/21 1,338m 6:47.7 2:32.3 View workout
09/08/21 521m 2:51.8 2:44.8 View workout
09/08/21 7,500m 34:43.4 2:18.8 View workout
09/08/21 1,316m 6:40.6 2:32.2 View workout
09/07/21 520m 2:43.3 2:37.0 View workout
09/07/21 6,000m 27:21.5 2:16.7 View workout
09/07/21 1,248m 6:18.0 2:31.4 View workout
09/07/21 282m 2:00.0 3:32.7 View workout
08/19/21 521m 2:37.9 2:31.5 View workout