Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
526m |
2:35.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,500m |
24:03.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,264m |
6:19.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/17/21 |
520m |
2:42.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
8,500m |
37:54.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,506m |
7:05.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
516m |
2:32.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
800m |
3:29.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,555m |
24:31.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,222m |
6:08.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/15/21 |
521m |
2:29.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/15/21 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,500m |
23:50.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,472m |
7:23.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
521m |
2:34.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
7,314m |
32:49.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,323m |
6:36.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
520m |
2:50.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/10/21 |
8,000m |
36:56.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|