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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
09/22/21 525m 2:39.1 2:31.5 View workout
09/22/21 1,000m 4:27.8 2:13.9 View workout
09/22/21 6,000m 26:21.5 2:11.7 View workout
09/22/21 1,302m 6:17.7 2:25.0 View workout
09/21/21 516m 2:38.0 2:33.1 View workout
09/21/21 600m 2:31.1 2:05.9 View workout
09/21/21 6,000m 27:03.3 2:15.2 View workout
09/21/21 1,220m 6:15.7 2:33.9 View workout
09/20/21 525m 2:43.9 2:36.0 View workout
09/20/21 500m 2:07.8 2:07.8 View workout
09/20/21 5,750m 25:32.2 2:13.2 View workout
09/20/21 1,390m 6:59.2 2:30.7 View workout
09/16/21 523m 2:36.0 2:29.1 View workout
09/16/21 5,500m 24:16.7 2:12.4 View workout
09/16/21 1,232m 6:16.7 2:32.8 View workout
09/15/21 525m 2:39.1 2:31.5 View workout
09/15/21 1,000m 4:21.7 2:10.8 View workout
09/15/21 5,000m 22:20.2 2:14.0 View workout
09/15/21 1,313m 6:34.9 2:30.3 View workout
09/14/21 518m 2:46.2 2:40.4 View workout