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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
07/21/21 600m 2:35.7 2:09.7 View workout
07/21/21 6,000m 25:52.5 2:09.3 View workout
07/21/21 1,216m 6:17.0 2:35.0 View workout
07/20/21 520m 2:40.4 2:34.2 View workout
07/20/21 800m 3:29.9 2:11.1 View workout
07/20/21 5,947m 25:14.7 2:07.3 View workout
07/20/21 1,258m 6:16.2 2:29.5 View workout
07/19/21 522m 2:53.2 2:45.9 View workout
07/19/21 7,750m 34:10.1 2:12.2 View workout
07/19/21 1,323m 6:35.4 2:29.4 View workout
07/16/21 527m 2:48.2 2:39.5 View workout
07/16/21 1,500m 6:54.7 2:18.2 View workout
07/16/21 600m 2:43.3 2:16.0 View workout
07/16/21 5,000m 22:01.9 2:12.1 View workout
07/16/21 1,191m 6:06.9 2:34.0 View workout
07/15/21 518m 2:44.9 2:39.1 View workout
07/15/21 1,023m 4:37.6 2:15.6 View workout
07/15/21 5,500m 23:55.0 2:10.4 View workout
07/15/21 1,316m 6:49.1 2:35.4 View workout
07/14/21 516m 2:49.6 2:44.3 View workout