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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
06/23/21 386m 2:06.8 2:44.2 View workout
06/23/21 400m 1:47.3 2:14.1 View workout
06/23/21 6,000m 26:28.9 2:12.4 View workout
06/23/21 1,149m 6:11.9 2:41.8 View workout
06/22/21 368m 2:06.1 2:51.3 View workout
06/22/21 8,800m 40:18.6 2:17.4 View workout
06/22/21 1,240m 6:37.5 2:40.2 View workout
06/21/21 1,021m 5:25.6 2:39.4 View workout
06/21/21 5,500m 24:16.7 2:12.4 View workout
06/21/21 1,251m 6:04.6 2:25.7 View workout
06/10/21 585m 3:08.6 2:41.1 View workout
06/10/21 2,000m 8:57.8 2:14.4 View workout
06/10/21 4,500m 19:39.0 2:11.0 View workout
06/10/21 1,443m 7:10.3 2:29.0 View workout
06/09/21 519m 2:46.0 2:39.9 View workout
06/09/21 8,250m 36:49.1 2:13.8 View workout
06/09/21 1,277m 6:29.3 2:32.4 View workout
06/08/21 573m 3:05.8 2:42.1 View workout
06/08/21 6,000m 26:59.1 2:14.9 View workout
06/08/21 999m 4:12.1 2:06.1 View workout