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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Brown

Log

Date Distance Time Pace Comments Action
02/01/24 6,311m 30:00.0 2:22.6

No water breaks..constant pace

View workout
01/31/24 6,149m 30:00.0 2:26.3 View workout
01/30/24 6,163m 30:00.0 2:26.0 View workout
01/29/24 2,232m 26:52.1 6:01.1 View workout
01/28/24 10,000m 49:56.8 2:29.8 View workout
01/27/24 10,000m 49:34.7 2:28.7 View workout
01/26/24 5,914m 30:00.0 2:32.1 View workout
01/25/24 6,061m 30:00.0 2:28.4 View workout
01/24/24 6,006m 30:00.0 2:29.8 View workout
01/23/24 6,239m 30:00.0 2:24.2 View workout
01/22/24 6,223m 30:00.0 2:24.6 View workout
01/21/24 10,000m 47:45.8 2:23.2 View workout
01/20/24 10,000m 47:31.3 2:22.5 View workout
01/15/24 5,933m 30:00.0 2:31.6 View workout
01/14/24 10,000m 49:48.7 2:29.4 View workout
01/13/24 10,000m 52:07.4 2:36.3 View workout
01/12/24 6,120m 30:00.0 2:27.0 View workout
01/11/24 6,023m 30:00.0 2:29.4 View workout
01/10/24 5,835m 30:00.0 2:34.2 View workout
01/09/24 5,623m 30:00.0 2:40.0 View workout