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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/14/21 3,461m 15:54.0 2:17.8 View workout
05/14/21 3,535m 16:43.0 2:21.8 View workout
05/14/21 1,877m 9:35.8 2:33.3 View workout
05/13/21 3,693m 18:35.9 2:31.0 View workout
05/13/21 3,443m 15:40.6 2:16.5 View workout
05/13/21 8,938m 43:06.0 2:24.6 View workout
05/13/21 1,712m 7:42.5 2:15.0 View workout
05/12/21 3,584m 17:13.8 2:24.2 View workout
05/12/21 3,636m 17:52.5 2:27.4 View workout
05/12/21 8,758m 41:04.0 2:20.6 View workout
05/12/21 1,837m 9:05.0 2:28.3 View workout
05/11/21 1,872m 9:31.3 2:32.5 View workout
05/11/21 3,647m 17:59.4 2:27.9 View workout
05/11/21 3,669m 18:16.6 2:29.4 View workout
05/11/21 3,586m 17:15.9 2:24.4 View workout
05/11/21 3,602m 17:26.7 2:25.2 View workout
05/11/21 1,853m 9:16.1 2:30.0 View workout
05/10/21 1,832m 9:01.3 2:27.7 View workout
05/10/21 3,652m 18:03.4 2:28.3 View workout
05/10/21 3,675m 18:21.1 2:29.8 View workout