Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/23 |
11,944m |
34:05.0 |
2:51.2 |
BikeErg |
|
View workout
|
05/21/23 |
10,689m |
31:57.1 |
2:59.3 |
BikeErg |
|
View workout
|
05/21/23 |
10,577m |
30:35.4 |
2:53.5 |
BikeErg |
|
View workout
|
05/21/23 |
10,575m |
30:25.7 |
2:52.6 |
BikeErg |
|
View workout
|
05/21/23 |
10,590m |
30:40.8 |
2:53.8 |
BikeErg |
|
View workout
|
05/21/23 |
10,288m |
24:36.4 |
2:23.5 |
BikeErg |
|
View workout
|
05/20/23 |
9,357m |
1:23:30.3 |
4:27.7 |
SkiErg |
|
View workout
|
05/18/23 |
3,888m |
35:04.1 |
4:30.5 |
RowErg |
Lwt |
View workout
|
05/18/23 |
3,999m |
33:52.4 |
4:14.1 |
RowErg |
Lwt |
View workout
|
05/08/23 |
1,922m |
16:09.0 |
4:12.0 |
SkiErg |
|
View workout
|
05/06/23 |
3,463m |
29:10.1 |
4:12.6 |
RowErg |
Lwt |
View workout
|
05/06/23 |
4,515m |
36:58.6 |
4:05.6 |
RowErg |
Lwt |
View workout
|
05/04/23 |
4,799m |
36:49.7 |
3:50.2 |
SkiErg |
|
View workout
|
05/03/23 |
674m |
5:54.7 |
4:23.1 |
SkiErg |
|
View workout
|
05/02/23 |
8,808m |
1:18:26.7 |
4:27.1 |
SkiErg |
|
View workout
|
05/02/23 |
7,651m |
1:06:53.3 |
4:22.2 |
SkiErg |
|
View workout
|
04/27/23 |
34,505m |
1:34:26.8 |
2:44.2 |
BikeErg |
|
View workout
|
04/25/23 |
17,534m |
2:21:39.8 |
4:02.3 |
RowErg |
Lwt |
View workout
|
04/23/23 |
10,532m |
30:07.0 |
2:51.5 |
BikeErg |
|
View workout
|
04/23/23 |
10,299m |
30:39.4 |
2:58.5 |
BikeErg |
|
View workout
|