Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/23 |
10,812m |
30:24.4 |
2:48.7 |
BikeErg |
|
View workout
|
04/22/23 |
10,016m |
1:30:12.4 |
4:30.1 |
SkiErg |
|
View workout
|
04/22/23 |
10,042m |
1:29:11.8 |
4:26.4 |
SkiErg |
|
View workout
|
04/22/23 |
9,997m |
1:26:21.3 |
4:19.1 |
SkiErg |
|
View workout
|
04/22/23 |
5,450m |
42:37.4 |
3:54.6 |
SkiErg |
|
View workout
|
04/22/23 |
16,540m |
2:08:48.5 |
3:53.6 |
SkiErg |
|
View workout
|
04/20/23 |
9,971m |
1:10:21.7 |
3:31.6 |
RowErg |
Lwt |
View workout
|
04/20/23 |
415m |
2:54.6 |
3:30.3 |
RowErg |
Lwt |
View workout
|
04/16/23 |
4,582m |
42:43.4 |
4:39.7 |
SkiErg |
|
View workout
|
04/16/23 |
4,884m |
42:53.2 |
4:23.4 |
SkiErg |
|
View workout
|
04/16/23 |
4,674m |
41:50.0 |
4:28.5 |
SkiErg |
|
View workout
|
04/16/23 |
4,740m |
41:07.4 |
4:20.2 |
SkiErg |
|
View workout
|
04/16/23 |
4,981m |
42:36.9 |
4:16.6 |
SkiErg |
|
View workout
|
04/16/23 |
4,926m |
42:24.3 |
4:18.2 |
SkiErg |
|
View workout
|
04/16/23 |
4,837m |
40:02.6 |
4:08.3 |
SkiErg |
|
View workout
|
04/16/23 |
4,771m |
40:44.4 |
4:16.1 |
SkiErg |
|
View workout
|
04/14/23 |
100,001m |
4:53:38.3 |
2:56.1 |
BikeErg |
|
View workout
|
04/11/23 |
6,043m |
45:25.9 |
3:45.5 |
RowErg |
Lwt |
View workout
|
04/11/23 |
9,879m |
1:14:07.5 |
3:45.0 |
RowErg |
Lwt |
View workout
|
04/09/23 |
7,194m |
1:00:19.7 |
4:11.5 |
SkiErg |
|
View workout
|