Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
825m |
6:53.8 |
4:10.7 |
SkiErg |
|
View workout
|
04/01/23 |
200m |
1:46.2 |
4:25.5 |
SkiErg |
|
View workout
|
03/31/23 |
9,298m |
1:24:06.3 |
4:31.3 |
RowErg |
Lwt |
View workout
|
03/31/23 |
8,437m |
1:01:46.8 |
3:39.6 |
RowErg |
Lwt |
View workout
|
03/26/23 |
35,998m |
1:45:16.8 |
2:55.4 |
BikeErg |
|
View workout
|
03/24/23 |
2,349m |
20:47.8 |
4:25.6 |
SkiErg |
|
View workout
|
03/24/23 |
8,083m |
1:08:27.9 |
4:14.1 |
SkiErg |
|
View workout
|
03/23/23 |
7,188m |
1:00:42.2 |
4:13.3 |
RowErg |
Lwt |
View workout
|
03/19/23 |
100,000m |
4:47:29.0 |
2:52.4 |
BikeErg |
|
View workout
|
03/16/23 |
7,701m |
1:05:11.0 |
4:13.9 |
RowErg |
Lwt |
View workout
|
03/16/23 |
4,548m |
38:24.1 |
4:13.3 |
RowErg |
Lwt |
View workout
|
03/12/23 |
8,609m |
1:12:13.5 |
4:11.6 |
SkiErg |
|
View workout
|
03/12/23 |
14,103m |
1:52:49.9 |
4:00.0 |
SkiErg |
|
View workout
|
03/06/23 |
3,508m |
32:59.6 |
4:42.1 |
RowErg |
Lwt |
View workout
|
03/06/23 |
7,579m |
1:09:11.4 |
4:33.8 |
RowErg |
Lwt |
View workout
|
03/05/23 |
22,056m |
1:02:30.3 |
2:50.0 |
BikeErg |
|
View workout
|
03/03/23 |
12,059m |
1:42:25.4 |
4:14.8 |
SkiErg |
|
View workout
|
02/24/23 |
19,289m |
2:43:47.4 |
4:14.7 |
RowErg |
Lwt |
View workout
|
02/20/23 |
13,491m |
1:54:02.3 |
4:13.5 |
SkiErg |
|
View workout
|
02/17/23 |
31,562m |
1:30:12.2 |
2:51.4 |
BikeErg |
|
View workout
|