Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
9,883m |
1:21:50.2 |
4:08.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
19,547m |
2:44:09.3 |
4:11.9 |
SkiErg |
|
View workout
|
11/26/22 |
4,689m |
37:54.2 |
4:02.5 |
SkiErg |
|
View workout
|
11/21/22 |
15,905m |
2:06:19.8 |
3:58.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
7,843m |
1:03:00.2 |
4:00.9 |
SkiErg |
|
View workout
|
11/04/22 |
4,016m |
32:42.2 |
4:04.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,576m |
52:15.3 |
3:58.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
21,582m |
1:00:18.3 |
2:47.6 |
BikeErg |
|
View workout
|
10/27/22 |
5,855m |
48:38.0 |
4:09.1 |
SkiErg |
|
View workout
|
10/27/22 |
7,816m |
1:03:30.5 |
4:03.7 |
SkiErg |
|
View workout
|
10/25/22 |
2,563m |
21:51.3 |
4:15.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,899m |
33:43.2 |
4:19.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,937m |
33:15.6 |
4:13.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,971m |
32:45.9 |
4:07.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,943m |
47:27.6 |
3:59.5 |
SkiErg |
|
View workout
|
10/21/22 |
7,932m |
1:01:26.9 |
3:52.4 |
SkiErg |
|
View workout
|
10/20/22 |
14,012m |
39:49.4 |
2:50.5 |
BikeErg |
|
View workout
|
10/20/22 |
21,032m |
1:00:03.8 |
2:51.3 |
BikeErg |
|
View workout
|
10/20/22 |
21,128m |
1:00:59.6 |
2:53.2 |
BikeErg |
|
View workout
|
10/18/22 |
3,918m |
33:34.1 |
4:17.0 |
RowErg |
Hwt |
View workout
|