Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/22 |
12,022m |
1:40:34.1 |
4:10.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
50,584m |
2:25:10.7 |
2:52.2 |
BikeErg |
|
View workout
|
09/20/22 |
16,355m |
2:07:23.8 |
3:53.6 |
SkiErg |
|
View workout
|
09/18/22 |
13,891m |
1:52:45.3 |
4:03.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,995m |
46:32.7 |
3:52.9 |
SkiErg |
|
View workout
|
09/15/22 |
35,884m |
1:41:02.3 |
2:48.9 |
BikeErg |
|
View workout
|
09/14/22 |
7,468m |
1:00:51.0 |
4:04.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
21,592m |
1:00:20.9 |
2:47.6 |
BikeErg |
|
View workout
|
09/08/22 |
7,695m |
1:07:07.3 |
4:21.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
9,998m |
1:18:53.2 |
3:56.7 |
SkiErg |
|
View workout
|
09/04/22 |
22,007m |
1:00:30.8 |
2:44.9 |
BikeErg |
|
View workout
|
09/02/22 |
7,011m |
56:13.3 |
4:00.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,738m |
50:07.8 |
3:43.1 |
SkiErg |
|
View workout
|
08/26/22 |
6,908m |
57:14.1 |
4:08.5 |
RowErg |
Hwt |
View workout
|
08/26/22 |
300m |
2:20.3 |
3:53.8 |
SkiErg |
|
View workout
|
08/26/22 |
500m |
3:56.6 |
3:56.6 |
SkiErg |
|
View workout
|
08/25/22 |
6,374m |
50:09.5 |
3:56.0 |
SkiErg |
|
View workout
|
08/21/22 |
10,007m |
1:21:10.2 |
4:03.3 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,007m |
1:21:10.2 |
4:03.3 |
RowErg |
Hwt |
View workout
|
08/19/22 |
10,564m |
1:20:05.6 |
3:47.4 |
SkiErg |
|
View workout
|