Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/22 |
7,677m |
1:06:25.6 |
4:19.5 |
RowErg |
Lwt |
View workout
|
06/15/22 |
11,944m |
1:37:06.7 |
4:03.9 |
SkiErg |
|
View workout
|
06/13/22 |
13,413m |
1:54:31.8 |
4:16.1 |
RowErg |
Lwt |
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|
06/10/22 |
21,683m |
1:01:15.0 |
2:49.4 |
BikeErg |
|
View workout
|
06/09/22 |
10,030m |
1:22:29.3 |
4:06.7 |
RowErg |
Lwt |
View workout
|
06/08/22 |
9,815m |
1:20:29.5 |
4:06.0 |
SkiErg |
|
View workout
|
05/30/22 |
10,226m |
1:32:51.2 |
4:32.4 |
RowErg |
Lwt |
View workout
|
05/25/22 |
5,058m |
42:22.0 |
4:11.2 |
SkiErg |
|
View workout
|
05/25/22 |
6,013m |
48:22.4 |
4:01.3 |
SkiErg |
|
View workout
|
05/25/22 |
6,044m |
45:19.3 |
3:44.9 |
SkiErg |
|
View workout
|
05/23/22 |
16,032m |
45:25.5 |
2:50.0 |
BikeErg |
|
View workout
|
05/23/22 |
15,911m |
45:10.4 |
2:50.3 |
BikeErg |
|
View workout
|
05/21/22 |
16,418m |
2:19:09.1 |
4:14.2 |
RowErg |
Lwt |
View workout
|
05/15/22 |
16,039m |
45:54.6 |
2:51.7 |
BikeErg |
|
View workout
|
05/15/22 |
16,031m |
46:52.6 |
2:55.4 |
BikeErg |
|
View workout
|
05/12/22 |
6,031m |
49:37.0 |
4:06.8 |
SkiErg |
|
View workout
|
05/12/22 |
6,012m |
48:11.5 |
4:00.4 |
SkiErg |
|
View workout
|
05/11/22 |
9,681m |
1:24:27.1 |
4:21.7 |
RowErg |
Lwt |
View workout
|
04/29/22 |
15,302m |
40:01.5 |
2:36.9 |
BikeErg |
|
View workout
|
04/29/22 |
13,219m |
34:49.7 |
2:38.0 |
BikeErg |
|
View workout
|