Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
7,926m |
1:04:13.6 |
4:03.0 |
RowErg |
Hwt |
View workout
|
08/14/22 |
6,520m |
50:13.0 |
3:51.0 |
SkiErg |
|
View workout
|
08/13/22 |
5,883m |
50:32.2 |
4:17.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
24,032m |
1:06:54.4 |
2:47.0 |
BikeErg |
|
View workout
|
08/10/22 |
8,201m |
1:02:36.1 |
3:49.0 |
SkiErg |
|
View workout
|
08/09/22 |
7,363m |
1:01:19.2 |
4:09.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
6,915m |
56:46.1 |
4:06.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
15,824m |
2:03:51.3 |
3:54.8 |
SkiErg |
|
View workout
|
07/13/22 |
10,395m |
1:31:49.3 |
4:24.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,592m |
30:47.2 |
4:17.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
16,017m |
2:05:41.7 |
3:55.4 |
SkiErg |
|
View workout
|
07/11/22 |
82m |
0:20.5 |
4:10.0 |
BikeErg |
|
View workout
|
07/11/22 |
320m |
1:02.4 |
3:15.0 |
BikeErg |
|
View workout
|
07/10/22 |
43,397m |
2:00:11.0 |
2:46.1 |
BikeErg |
|
View workout
|
07/07/22 |
13,924m |
2:00:26.6 |
4:19.5 |
RowErg |
Lwt |
View workout
|
07/06/22 |
12,798m |
1:47:39.5 |
4:12.3 |
SkiErg |
|
View workout
|
07/04/22 |
14,354m |
2:04:24.3 |
4:20.0 |
RowErg |
Lwt |
View workout
|
07/03/22 |
17,053m |
2:17:33.4 |
4:01.9 |
SkiErg |
|
View workout
|
06/24/22 |
25,065m |
1:15:15.8 |
3:00.1 |
BikeErg |
|
View workout
|
06/23/22 |
10,035m |
1:18:49.8 |
3:55.6 |
SkiErg |
|
View workout
|