Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
5,791m |
49:42.5 |
4:17.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
11,890m |
1:38:36.6 |
4:08.8 |
SkiErg |
|
View workout
|
10/14/22 |
3,968m |
32:46.5 |
4:07.7 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,871m |
48:24.6 |
4:07.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
36,306m |
1:45:27.7 |
2:54.2 |
BikeErg |
|
View workout
|
10/11/22 |
5,799m |
49:21.9 |
4:15.3 |
SkiErg |
|
View workout
|
10/11/22 |
5,915m |
47:46.8 |
4:02.3 |
SkiErg |
|
View workout
|
10/06/22 |
3,727m |
32:17.7 |
4:19.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
5,882m |
48:19.1 |
4:06.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,928m |
33:17.3 |
4:14.2 |
SkiErg |
|
View workout
|
10/05/22 |
3,965m |
32:56.8 |
4:09.2 |
SkiErg |
|
View workout
|
10/05/22 |
9,925m |
1:24:02.1 |
4:14.0 |
SkiErg |
|
View workout
|
09/30/22 |
10,010m |
1:22:31.9 |
4:07.3 |
SkiErg |
|
View workout
|
09/29/22 |
10,262m |
30:02.0 |
2:55.5 |
BikeErg |
|
View workout
|
09/28/22 |
11,962m |
1:37:42.9 |
4:05.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,900m |
48:16.4 |
4:05.4 |
SkiErg |
|
View workout
|
09/27/22 |
8,770m |
1:09:07.2 |
3:56.4 |
SkiErg |
|
View workout
|
09/26/22 |
13,116m |
38:42.9 |
2:57.1 |
BikeErg |
|
View workout
|
09/26/22 |
22,499m |
1:08:55.2 |
3:03.7 |
BikeErg |
|
View workout
|
09/23/22 |
13,935m |
1:52:03.6 |
4:01.2 |
SkiErg |
|
View workout
|