Craig Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/21 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
05/20/21 |
100m |
0:23.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
05/20/21 |
1,161m |
6:27.1 |
2:46.7 |
RowErg |
Lwt |
View workout
|
05/20/21 |
550m |
3:04.1 |
2:47.3 |
RowErg |
Lwt |
View workout
|
05/20/21 |
750m |
5:05.4 |
3:23.6 |
RowErg |
Lwt |
View workout
|
05/17/21 |
2,000m |
8:42.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/17/21 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/16/21 |
1,196m |
6:00.5 |
2:30.7 |
RowErg |
Lwt |
View workout
|
05/16/21 |
1,042m |
5:29.2 |
2:37.9 |
RowErg |
Lwt |
View workout
|
05/16/21 |
748m |
5:04.9 |
3:23.8 |
RowErg |
Lwt |
View workout
|
05/16/21 |
589m |
3:53.4 |
3:18.1 |
RowErg |
Lwt |
View workout
|
05/15/21 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Lwt |
View workout
|
05/15/21 |
892m |
5:06.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
05/13/21 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/13/21 |
857m |
5:05.7 |
2:58.3 |
RowErg |
Lwt |
View workout
|
05/07/21 |
4,014m |
18:45.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
05/05/21 |
2,021m |
10:01.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/02/21 |
3,021m |
14:11.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/30/21 |
1,538m |
7:05.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/27/21 |
1,054m |
5:04.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|