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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kelly Markwart

Log

Date Distance Time Pace Comments Action
09/08/22 3,762m 18:38.9 2:28.7 View workout
08/22/22 529m 3:06.2 2:55.9 View workout
05/27/22 2,393m 13:24.7 2:48.1 View workout
05/25/22 1,697m 10:06.1 2:58.5 View workout
05/19/22 5,000m 25:24.9 2:32.4 View workout
05/18/22 1,794m 10:25.8 2:54.4 View workout
05/13/22 1,627m 10:08.6 3:07.0 View workout
05/01/22 4,998m 30:00.0 3:00.0 View workout
04/27/22 1,828m 10:17.8 2:48.9 View workout
03/01/22 2,000m 9:56.6 2:29.1 View workout
02/25/22 3,750m 17:19.0 2:18.5

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
02/19/22 2,500m 10:46.7 2:09.3 View workout
02/17/22 551m 2:00.0 1:48.8 View workout
02/17/22 410m 2:01.2 2:27.8 View workout
02/17/22 750m 3:20.7 2:13.8 View workout
02/17/22 750m 3:21.2 2:14.1 View workout
02/17/22 750m 3:33.5 2:22.3 View workout
02/17/22 750m 3:28.4 2:18.9 View workout
02/15/22 1,615m 6:45.6 2:05.5 View workout
02/13/22 5,000m 23:56.1 2:23.6 View workout