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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kelly Markwart

Log

Date Distance Time Pace Comments Action
02/11/22 2,000m 9:51.5 2:27.8 View workout
02/11/22 170m 0:47.5 2:19.7 View workout
01/11/22 1,907m 16:00.0 4:11.7

4 x 4 min / 2 min easy by KREW/LiveRowing

 View workout
01/05/22 5,000m 27:34.3 2:45.4 View workout
01/02/22 1,500m 7:53.0 2:37.6 View workout
01/02/22 250m 1:00.0 2:00.0 View workout
01/02/22 100m 0:18.6 1:33.0 View workout
01/02/22 500m 2:11.4 2:11.4 View workout
12/29/21 1,500m 6:39.2 2:13.0 View workout
12/13/21 3,750m 17:32.2 2:20.2

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
12/02/21 694m 5:03.6 3:38.7

Just Go by KREW/LiveRowing

 View workout
12/02/21 7,500m 37:29.3 2:29.9

5 x 1500m / 1 min easy by KREW/LiveRowing

 View workout
11/28/21 2,018m 9:57.6 2:28.0 View workout
11/27/21 5,464m 28:06.1 2:34.2

Just Row by KREW/LiveRowing

 View workout
11/13/21 10,000m 46:27.8 2:19.3

10k Row by KREW/LiveRowing

 View workout
11/10/21 1,157m 5:38.6 2:26.3

Just Row by KREW/LiveRowing

 View workout
10/29/21 7,349m 36:59.0 2:30.9 View workout
10/22/21 5,000m 23:59.0 2:23.9 View workout
10/17/21 3,500m 17:47.9 2:32.5 View workout
10/06/21 5,000m 23:42.6 2:22.2 View workout