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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kelly Markwart

Log

Date Distance Time Pace Comments Action
10/06/21 6,000m 31:32.8 2:37.7 View workout
10/04/21 6,000m 29:21.4 2:26.7 View workout
10/02/21 7,046m 39:08.6 2:46.6 View workout
09/30/21 7,500m 35:43.1 2:22.8 View workout
09/29/21 7,800m 35:08.3 2:15.1

FM WOW 10-11-18 by KREW/LiveRowing

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09/27/21 10,000m 48:17.9 2:24.8

⏱Countdown to 10k by KREW/LiveRowing

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09/20/21 3,499m 18:00.0 2:34.3 View workout
09/16/21 4,169m 20:00.0 2:23.9 View workout
09/13/21 2,600m 12:40.7 2:26.2 View workout
09/13/21 3,750m 16:58.6 2:15.8

5 x 750m / 2 min easy by KREW/LiveRowing

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09/11/21 1,515m 6:43.6 2:13.2 View workout
09/07/21 800m 3:03.0 1:54.3

FM WOW 15/09/18 by KREW/LiveRowing

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08/09/21 3,750m 16:55.6 2:15.4

5 x 750m / 2 min easy by KREW/LiveRowing

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07/27/21 1,015m 5:54.8 2:54.7 View workout
07/15/21 3,163m 15:00.0 2:22.2

The Victoria Thornley by KREW/LiveRowing

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07/15/21 307m 1:00.0 1:37.7 View workout
07/11/21 1,241m 7:04.4 2:50.9 View workout
07/05/21 309m 1:00.0 1:37.0 View workout
07/05/21 100m 0:18.1 1:30.5 View workout
07/05/21 2,000m 8:41.4 2:10.3

Jun 2017 - Oh Gee, Fix your rating by KREW/LiveRowing

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