Jared Yankwitt

Log

Date Distance Time Pace Comments Action
08/05/24 4,992m 45:00.0 4:30.4

Row House: Strength

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07/29/24 5,941m 45:00.0 3:47.2

Row House: Restore

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07/13/24 200m 0:39.5 1:38.7 View workout
07/13/24 800m 3:04.8 1:55.5 View workout
07/03/24 3,713m 30:00.0 4:02.3

Row House: Express Intervals

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06/23/24 5,867m 45:00.0 3:50.1

Row House: Restore

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06/21/24 2,000m 7:50.2 1:57.5 View workout
06/19/24 8,255m 45:00.0 2:43.5

Row House: Full Row

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06/04/24 5,573m 45:00.0 4:02.2

Row House: Intervals

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06/03/24 6,476m 45:00.0 3:28.4

Row House: Signature

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05/23/24 6,041m 45:00.0 3:43.4

Row House: Restore

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05/06/24 6,418m 45:00.0 3:30.3

Row House: Signature

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04/30/24 5,848m 45:00.0 3:50.8

Row House: Intervals

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04/27/24 4,310m 45:00.0 5:13.2

Row House: 10K Relay

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04/19/24 6,250m 30:00.0 2:24.0

Row House: Express

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04/10/24 4,999m 45:00.0 4:30.0

Row House

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03/28/24 8,608m 45:00.0 2:36.8

Row House: Full Row

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03/25/24 1,743m 10:00.0 2:52.1 View workout
03/25/24 1,250m 4:20.2 1:44.0 View workout
03/25/24 2,038m 10:07.4 2:29.0 View workout