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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jared Yankwitt

Log

Date Distance Time Pace Comments Action
11/06/22 7,958m 39:43.0 2:29.7 View workout
11/03/22 1,879m 8:22.7 2:13.7

Rowvember Day 3

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11/02/22 4,476m 20:00.0 2:14.0

Tekkers

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10/30/22 4,674m 20:00.0 2:08.3

Ladder Up

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10/30/22 1,000m 3:45.0 1:52.5 View workout
10/28/22 3,600m 13:38.2 1:53.6

PURPOSE + INTERVAL ROW

 View workout
10/16/22 6,299m 29:48.0 2:21.9 View workout
09/23/22 6,700m 30:39.4 2:17.2 View workout
09/03/22 6,614m 30:45.4 2:19.5 View workout
09/01/22 6,465m 29:55.8 2:18.8 View workout
08/18/22 6,940m 30:08.0 2:10.2

CHARLES

 View workout
08/03/22 5,764m 30:03.1 2:36.4 View workout
08/02/22 2,198m 10:06.7 2:18.0 View workout
07/17/22 2,131m 10:05.6 2:22.0 View workout
07/16/22 4,618m 20:00.0 2:09.9

GROOVE ROW

 View workout
07/11/22 6,331m 30:34.8 2:24.9 View workout
06/02/22 3,600m 13:58.1 1:56.4

PURPOSE + INTERVAL ROW

 View workout
05/27/22 6,388m 30:01.1 2:20.9 View workout
05/22/22 6,506m 30:41.9 2:21.5 View workout
05/14/22 6,332m 30:26.0 2:24.1 View workout