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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
04/16/19 6x4:00/2:00r 5,820m 2:03.7 View workout
04/16/19 14:01 3,038m 2:18.5 View workout
04/12/19 5:00 1,112m 2:14.8 View workout
04/11/19 10:00 2,005m 2:29.6 View workout
04/11/19 2x1000m/4:00r 7:57.5 1:59.3 View workout
04/11/19 10:00 2,284m 2:11.3 View workout
04/09/19 7:23 1,428m 2:35.3 View workout
04/09/19 3x7:00/2:00r 4,949m 2:07.2 View workout
04/09/19 16:22 3,481m 2:21.1 View workout
04/07/19 5:00 1,000m 2:30.0 View workout
04/07/19 5000m 21:27.3 2:08.7 View workout
04/07/19 5:00 1,123m 2:13.5 View workout
04/02/19 2:35 499m 2:35.4 View workout
04/02/19 3x8:00/2:00r 5,654m 2:07.3 View workout
04/02/19 17:35 3,736m 2:21.2 View workout
03/12/19 5:06 1,018m 2:30.7 View workout
03/12/19 4x6:00/2:00r 5,745m 2:05.3 View workout
03/12/19 13:58 2,991m 2:20.1 View workout
03/07/19 5:00 1,007m 2:28.9 View workout
03/07/19 5000m 21:19.1 2:07.9 View workout
03/07/19 10:00 2,246m 2:13.5 View workout
03/05/19 3:49 708m 2:42.0 View workout
03/05/19 4x6:00/2:00r 5,667m 2:07.0 View workout
03/05/19 13:03 2,764m 2:21.6 View workout
02/26/19 5:00 825m 3:01.8 View workout