Jon Trunk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/21 |
2,500m |
8:57.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/20/21 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
250m |
0:53.5 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
750m |
2:55.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
4,117m |
15:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,515m |
6:32.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
7,463m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/04/21 |
21,097m |
1:35:23.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
4,500m |
18:26.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
8,000m |
32:58.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
20:52.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/23/21 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|