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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Trunk

Log

Date Distance Time Pace Comments Action
10/03/23 7,240m 30:00.0 2:04.3 View workout
09/23/23 4,144m 15:00.0 1:48.5 View workout
09/23/23 2,000m 7:41.4 1:55.3 View workout
09/19/23 5,293m 20:00.0 1:53.3 View workout
09/14/23 3,750m 13:30.0 1:48.0 View workout
09/14/23 2,000m 7:53.2 1:58.3

Warm Up

 View workout
09/12/23 5,000m 18:45.6 1:52.5 View workout
09/09/23 5,536m 22:26.9 2:01.6 View workout
09/07/23 5,000m 18:51.2 1:53.1 View workout
09/03/23 3,000m 11:27.2 1:54.5 View workout
09/01/23 5,000m 19:20.5 1:56.0

1000m/:UNDr

 View workout
08/27/23 5,000m 19:16.2 1:55.6 View workout
08/13/23 8,070m 35:49.1 2:13.1 View workout
08/10/23 2,257m 8:00.0 1:46.3

40/20 x5

 View workout
08/10/23 1,000m 3:53.0 1:56.5 View workout
08/08/23 10,000m 43:08.8 2:09.4

10k

 View workout
08/06/23 3,000m 11:40.8 1:56.8

1000m/:UNDr

 View workout
07/28/23 5,000m 21:17.0 2:07.7 View workout
07/09/23 3,786m 13:20.0 1:45.6

40/20 x5

 View workout
07/09/23 1,000m 3:50.9 1:55.4 View workout