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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Trunk

Log

Date Distance Time Pace Comments Action
02/04/23 2,741m 10:02.0 1:49.8 View workout
02/01/23 10,000m 40:54.2 2:02.7

10k

 View workout
01/29/23 4,635m 18:00.0 1:56.5

v3:00/1:00r...12

 View workout
01/09/23 2,000m 8:06.5 2:01.6

Warm Up

 View workout
01/08/23 2,000m 8:02.3 2:00.5 View workout
01/04/23 10,000m 44:07.7 2:12.3

10k

 View workout
12/30/22 3,801m 13:28.2 1:46.3

v25Cal/1:00r...12

 View workout
12/30/22 2,000m 7:45.7 1:56.4

Warm Up

 View workout
12/20/22 3,824m 14:00.0 1:49.8 View workout
12/20/22 2,000m 8:02.1 2:00.5

Warm Up

 View workout
12/18/22 10,000m 41:57.7 2:05.8

10k

 View workout
12/12/22 2,000m 8:02.7 2:00.6

Warm Up

 View workout
12/08/22 5,186m 19:00.0 1:49.9 View workout
12/08/22 2,000m 7:51.6 1:57.9

Warm Up

 View workout
12/06/22 2,000m 8:14.6 2:03.6

Warm Up

 View workout
12/04/22 12,000m 49:40.2 2:04.1 View workout
11/30/22 2,000m 7:56.0 1:59.0

Warm Up

 View workout
11/29/22 10,000m 42:35.6 2:07.7

10000m

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11/27/22 101m 4:00.0 19:48.1 View workout
11/27/22 2,000m 8:37.1 2:09.2

Warm Up

 View workout