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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Trunk

Log

Date Distance Time Pace Comments Action
07/06/23 4,000m 16:14.7 2:01.8 View workout
07/03/23 5,000m 20:54.6 2:05.4 View workout
06/27/23 5,000m 20:20.5 2:02.0 View workout
06/26/23 4,000m 15:45.4 1:58.1 View workout
06/24/23 3,000m 13:55.0 2:19.1

1000m/:UNDr

 View workout
06/17/23 3,005m 10:40.0 1:46.4

40s/20s

 View workout
06/17/23 2,000m 8:27.1 2:06.7

Warm Up

 View workout
06/11/23 3,000m 11:50.7 1:58.4

1000m/:UNDr

 View workout
04/02/23 10,000m 40:39.8 2:01.9

10k

 View workout
03/29/23 4,000m 13:49.3 1:43.6

250m/:45r...16

 View workout
03/29/23 2,000m 7:46.0 1:56.5

Warm Up

 View workout
03/25/23 8,000m 31:53.9 1:59.6 View workout
03/21/23 9,473m 36:00.0 1:54.0

v3:00/1:00r...12

 View workout
03/21/23 2,000m 7:45.3 1:56.3

Warm Up

 View workout
03/19/23 3,291m 12:00.0 1:49.3

v2:00/1:00r...6

 View workout
03/11/23 10,000m 42:14.2 2:06.7

10k

 View workout
03/07/23 3,813m 13:45.3 1:48.2 View workout
03/07/23 2,000m 7:37.4 1:54.3

Warm Up

 View workout
02/26/23 6,537m 25:00.0 1:54.7

v1:00/2:00r...9

 View workout
02/14/23 4,836m 19:00.0 1:57.8 View workout