Jon Trunk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
8,045m |
34:11.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/31/24 |
11,283m |
45:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/12/24 |
10,000m |
42:34.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/21/24 |
6,000m |
23:32.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,733m |
10:52.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
43:16.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,619m |
12:18.7 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
8,953m |
35:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,186m |
15:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,390m |
8:00.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,418m |
31:22.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
4,000m |
15:00.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,515m |
8:53.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
7:25.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|