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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Trunk

Log

Date Distance Time Pace Comments Action
01/03/24 6,906m 26:00.0 1:52.9 View workout
12/28/23 3,261m 12:00.0 1:50.3 View workout
12/17/23 7,201m 32:21.4 2:14.8 View workout
12/05/23 11,520m 45:00.0 1:57.1 View workout
12/02/23 10,000m 43:05.0 2:09.2 View workout
11/30/23 7,506m 30:00.0 1:59.9 View workout
11/28/23 2,592m 9:21.2 1:48.2

v20Cal/:20r...10

 View workout
11/28/23 2,000m 7:39.2 1:54.8

Warm Up

 View workout
11/24/23 6,278m 22:39.6 1:48.2

v:45/:45r...20 w/ WU

 View workout
11/16/23 2,768m 10:29.1 1:53.6

v20Cal/:20r...10

 View workout
11/16/23 1,000m 3:51.2 1:55.6

1000m

 View workout
11/04/23 10,500m 41:16.4 1:57.9

3000 ladder

 View workout
10/28/23 3,000m 11:32.3 1:55.3

1000m/:UNDr

 View workout
10/24/23 3,788m 13:20.0 1:45.5

40/20 x5

 View workout
10/24/23 1,365m 5:05.7 1:51.9 View workout
10/14/23 1,512m 6:08.2 2:01.7 View workout
10/12/23 3,812m 13:20.0 1:44.9

40/20 x5

 View workout
10/12/23 2,000m 9:05.9 2:16.4

Warm Up

 View workout
10/05/23 1,000m 3:28.3 1:44.1 View workout
10/05/23 1,000m 3:44.1 1:52.0 View workout