Jon Trunk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
8,000m |
32:31.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,276m |
8:23.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,600m |
11:01.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/12/21 |
3,755m |
15:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,975m |
30:05.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
903m |
5:04.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
10/03/21 |
2,500m |
9:43.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
3,000m |
12:08.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,000m |
16:50.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
8,000m |
32:56.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,450m |
25:11.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,458m |
8:34.3 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
2,875m |
10:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/02/21 |
13,528m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,826m |
10:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,359m |
16:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,506m |
6:18.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
42:19.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|