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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/06/22 194m 1:02.9 2:42.1 View workout
11/06/22 91m 0:23.6 2:09.6 View workout
11/01/22 10,833m 1:00:00.0 2:46.1 View workout
10/30/22 100m 0:22.1 1:50.5 View workout
10/30/22 10,696m 1:00:00.0 2:48.2 View workout
10/27/22 2,500m 10:46.3 2:09.2 View workout
10/24/22 4,649m 20:00.0 2:09.0 View workout
10/20/22 2,000m 7:35.6 1:53.9 View workout
10/18/22 2,000m 7:26.2 1:51.5 View workout
10/11/22 8,358m 45:00.0 2:41.5 View workout
10/11/22 749m 4:00.0 2:40.2 View workout
10/10/22 10,548m 1:00:00.0 2:50.6 View workout
10/03/22 762m 3:58.1 2:36.2 View workout
10/03/22 2,601m 14:41.0 2:49.3 View workout
10/01/22 7,259m 36:16.7 2:29.9 View workout
08/25/22 12,136m 1:00:00.0 2:28.3

Primer día haciendo 20/20/20

 View workout
08/25/22 100m 0:38.2 3:11.0 View workout
08/18/22 626m 5:45.1 4:35.6 View workout
08/18/22 77m 0:40.0 4:19.7 View workout
08/11/22 10,000m 58:16.1 2:54.8 View workout