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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
12/21/22 12,671m 1:00:00.0 2:22.0

3x20 1:40/500m (130)

 View workout
12/17/22 6,601m 30:00.0 2:16.3 View workout
12/15/22 3,000m 12:12.1 2:02.0 View workout
12/15/22 2,853m 15:00.0 2:37.7

Sin ganas (drag 128)

 View workout
12/15/22 59m 0:20.0 2:49.4 View workout
12/12/22 7,733m 40:00.0 2:35.1

3x20 relajado

View workout
12/06/22 10,832m 1:00:00.0 2:46.1 View workout
12/04/22 11,664m 1:00:00.0 2:34.3 View workout
11/23/22 2,000m 7:08.1 1:47.0

4x500 rec 8 (28-30)

View workout
11/22/22 6,000m 24:59.9 2:04.9 View workout
11/21/22 9,000m 46:33.5 2:35.1

3x3000m rec 2 fc[130] días de recuperación/fondo

 View workout
11/20/22 11,521m 1:00:00.0 2:36.2

v20:00/2:00r...3 rpm[130]

 View workout
11/20/22 100m 0:40.9 3:24.5 View workout
11/18/22 4,000m 17:14.9 2:09.3 View workout
11/18/22 85m 0:26.6 2:36.4 View workout
11/18/22 1,777m 10:00.0 2:48.8 View workout
11/18/22 1,777m 10:00.0 2:48.8 View workout
11/16/22 100m 0:23.2 1:56.0 View workout
11/16/22 100m 0:23.6 1:58.0 View workout
11/12/22 3,170m 16:18.1 2:34.2 View workout