Concept2 Logbook | Log for Patrick Lobdell

Patrick Lobdell

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/12/21	8,225m	54:39.4	3:19.3	RowErg	Hwt	Fandral the Dashing	View workout
10/06/21	2,500m	9:55.3	1:59.0	RowErg	Hwt	Power250	View workout
09/29/21	705m	3:00.0	2:07.6	RowErg	Hwt	FTP 3 Minutes	View workout
09/29/21	3,368m	16:00.0	2:22.5	RowErg	Hwt	Ragnarok	View workout
09/26/21	1,000m	4:21.4	2:10.7	RowErg	Hwt	1000m	View workout
09/26/21	1,000m	4:21.4	2:10.7	RowErg	Hwt	1000m	View workout
09/26/21	1,000m	4:21.4	2:10.7	RowErg	Hwt	1000m	View workout
09/26/21	1,000m	4:21.4	2:10.7	RowErg	Hwt	1000m	View workout
09/23/21	1,122m	4:00.0	1:46.9	RowErg	Hwt	The Destroyer	View workout
09/22/21	280m	1:00.0	1:47.1	RowErg	Hwt	60 sec	View workout
09/22/21	250m	0:53.6	1:47.2	RowErg	Hwt	250m	View workout
09/22/21	100m	0:19.4	1:37.0	RowErg	Hwt	100m	View workout
08/30/21	5,500m	26:09.7	2:22.7	RowErg	Hwt	Heimdall	View workout
08/30/21	7,558m	36:00.0	2:22.8	RowErg	Hwt	Hugin	View workout
08/29/21	10,000m	50:46.2	2:32.3	RowErg	Hwt	Hogun the Grim	View workout
08/28/21	1,563m	7:01.2	2:14.7	RowErg	Hwt		View workout
08/28/21	5,000m	22:00.7	2:12.0	RowErg	Hwt	Goddess of Death	View workout
08/28/21	2,699m	12:00.0	2:13.3	RowErg	Hwt	Garm	View workout
08/26/21	6,000m	28:15.2	2:21.2	RowErg	Hwt	6000m	View workout
08/25/21	8,000m	38:00.6	2:22.5	RowErg	Hwt	Return to Jotunheim	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts