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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Lobdell

Log

Date Distance Time Pace Comments Action
08/23/21 9,000m 42:29.1 2:21.6

Asgardian

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08/23/21 5,000m 21:39.5 2:09.9

The Grinder

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08/21/21 5,000m 21:52.1 2:11.2

Goddess of Death

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08/21/21 6,628m 30:00.0 2:15.7

Sleipnir

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08/19/21 9,000m 45:23.0 2:31.2

9 Realms

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08/18/21 5,000m 22:16.5 2:13.6

Valkyrie

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08/17/21 2,000m 9:39.2 2:24.8 View workout
08/16/21 500m 1:56.9 1:56.9

500m

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08/16/21 2,489m 10:00.0 2:00.5

Power60

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08/16/21 4,500m 28:39.5 3:11.0 View workout
08/14/21 2,000m 9:01.6 2:15.4 View workout
08/14/21 1,000m 3:28.1 1:44.0

Power100

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08/14/21 2,781m 12:00.0 2:09.4

Garm

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08/13/21 2,656m 13:20.0 2:30.6 View workout
08/13/21 6,918m 30:45.9 2:13.4

Thor

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08/10/21 689m 3:00.0 2:10.6

FTP 3 Minutes

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08/10/21 5,000m 22:26.7 2:14.6 View workout
08/09/21 4,862m 23:53.1 2:27.3 View workout
08/08/21 3,829m 17:52.9 2:20.1 View workout
08/08/21 3,829m 17:49.2 2:19.6 View workout