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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Patrick Lobdell

Log

Date Distance Time Pace Comments Action
07/25/23 6,000m 29:23.7 2:26.9 View workout
07/24/23 3,584m 16:32.8 2:18.5 View workout
07/17/23 3,000m 13:55.6 2:19.2 View workout
07/15/23 903m 3:20.0 1:50.7 View workout
02/09/23 1,360m 5:00.0 1:50.2

The Power Belt

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02/04/23 2,000m 10:11.4 2:32.8 View workout
01/29/23 5,000m 25:26.0 2:32.6 View workout
01/28/23 323m 1:37.4 2:30.7 View workout
01/28/23 1,347m 5:00.0 1:51.3

Power30

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01/28/23 5,000m 23:39.5 2:21.9 View workout
01/26/23 925m 3:20.0 1:48.1

Power20

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01/26/23 4,143m 20:00.0 2:24.8

FTP 20 Minutes

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01/26/23 677m 3:00.0 2:12.9

FTP 3 Minutes

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01/24/23 3,250m 15:00.0 2:18.4 View workout
01/24/23 1,519m 7:18.6 2:24.3 View workout
01/22/23 1,006m 5:08.8 2:33.4 View workout
01/22/23 1,000m 4:42.3 2:21.1

1000m

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01/22/23 500m 2:13.1 2:13.1

500m

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01/22/23 1,000m 3:35.9 1:47.9

The Iron Gauntlet

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01/22/23 251m 1:00.0 1:59.5

60 sec

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