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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 16 Holiday Season Erg Workouts

Harry Vandewalle

Log

Date Workout Score Ave Comments Action
10/23/21 v5:00/2:00r...4 14,060m 2:02.9

2x6000m

 View workout
10/21/21 7x1000m/2:00r 27:44.1 1:58.8 View workout
10/19/21 35:30 8,016m 2:12.8 View workout
10/17/21 v10:00/2:01r...8 8,904m 2:01.2 View workout
10/16/21 v10:00/2:02r...4 9,795m 1:57.1

3/2,5/2K starttempo 1:53,3

 View workout
10/15/21 43:09 10,030m 2:09.0 View workout
10/13/21 50:05 11,411m 2:11.6 View workout
10/11/21 v10:00/1:00r...5 6,291m 1:54.3

4x1000m starttempo 1:45,0

 View workout
10/10/21 40:04 9,325m 2:08.9 View workout
10/09/21 v10:00/1:30r...5 10,294m 1:57.2

4x2000 starttempo 1:53,6

 View workout
10/08/21 40:04 9,340m 2:08.7 View workout
10/06/21 v10:00/1:30r...8 6,702m 1:55.7

250/500/750/1/750/500/250 starttempo 1:45,1

 View workout
10/05/21 40:05 9,232m 2:10.3 View workout
10/03/21 v5:00/1:00r...7 9,040m 1:56.4

5x1500

 View workout
10/02/21 40:12 9,193m 2:11.1 View workout
09/29/21 v10:00/1:33r...9 6,298m 1:54.3

8x500m

 View workout
09/28/21 50:05 11,433m 2:11.4 View workout
09/26/21 2000m 6:58.8 1:44.7 View workout
09/26/21 15:20 3,514m 2:10.9 View workout
09/26/21 16:45 4,011m 2:05.2 View workout
09/25/21 2x5000m/9:50r 42:46.4 2:08.3 View workout
09/22/21 3:04 579m 2:38.8 View workout
09/22/21 30:00 7,939m 1:53.3 View workout
09/22/21 8:03 1,900m 2:07.3 View workout
09/20/21 4x2000m/2:00r 32:10.5 2:00.6 View workout