Harry Vandewalle

Log

Date Workout Score Ave Comments Action
09/26/21 15:20 3,514m 2:10.9 View workout
09/26/21 16:45 4,011m 2:05.2 View workout
09/25/21 2x5000m/9:50r 42:46.4 2:08.3 View workout
09/22/21 3:04 579m 2:38.8 View workout
09/22/21 30:00 7,939m 1:53.3 View workout
09/22/21 8:03 1,900m 2:07.3 View workout
09/20/21 4x2000m/2:00r 32:10.5 2:00.6 View workout
09/19/21 5:39 1,167m 2:25.2 View workout
09/19/21 1000m 3:21.9 1:40.9 View workout
09/19/21 30:00 6,930m 2:09.8 View workout
09/17/21 v10:00/2:02r...4 9,871m 1:56.7

3/2,5/2K 5r starttempo 1:53,8

View workout
09/15/21 v10:00/2:03r...3 8,047m 2:02.6 View workout
09/14/21 v10:00/1:00r...5 6,389m 1:52.8

4x1000 starttempo 1:45

View workout
09/12/21 8000m 33:50.5 2:06.9 View workout
09/11/21 v10:00/1:30r...5 10,249m 1:58.0

4x2000m starttempo 1:54,1

View workout
09/07/21 7000m 29:09.9 2:04.9 View workout
09/06/21 v10:00/1:30r...9 6,982m 1:59.5

250/500/750/1K/750/500/250 starttempo 1:46,4

View workout
09/05/21 1x30:00/5:00r 7,038m 2:07.8 View workout
09/04/21 13:20 3,018m 2:12.6 View workout
09/04/21 5000m 18:28.8 1:50.8 View workout
09/03/21 v5:00/1:00r...7 9,038m 1:56.9

5x1500m starttempo 1:54,7

View workout
09/01/21 10000m 41:59.0 2:05.9 View workout
08/31/21 v5:00/1:02r...9 5,177m 1:51.2

8x500m starttempo 1:47,4

View workout
08/30/21 8000m 33:42.1 2:06.3 View workout
08/29/21 v5:00/1:30r...4 8,882m 1:58.2

3x10min (2:01 tot 1:51)

View workout