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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Harry Vandewalle

Log

Date Distance Time Pace Comments Action
11/07/21 11,057m 45:00.0 2:02.0 View workout
11/06/21 10,019m 42:38.7 2:07.6 View workout
11/03/21 14,322m 1:01:11.3 2:08.1 View workout
11/01/21 8,016m 32:25.4 2:01.3 View workout
10/30/21 10,829m 43:07.2 1:59.4

5x1500 starttempo 1:53,0

 View workout
10/28/21 6,270m 23:56.6 1:54.5

8x500 starttempo 1:44.9

 View workout
10/27/21 9,320m 40:06.5 2:09.1 View workout
10/25/21 1,059m 5:06.7 2:24.8 View workout
10/25/21 6,000m 22:15.9 1:51.3 View workout
10/25/21 2,015m 8:47.1 2:10.7 View workout
10/23/21 14,060m 57:36.8 2:02.9

2x6000m

 View workout
10/21/21 7,000m 27:44.1 1:58.8 View workout
10/19/21 8,016m 35:30.5 2:12.8 View workout
10/17/21 8,904m 36:00.0 2:01.2 View workout
10/16/21 9,795m 38:15.3 1:57.1

3/2,5/2K starttempo 1:53,3

 View workout
10/15/21 10,030m 43:09.5 2:09.0 View workout
10/13/21 11,411m 50:05.6 2:11.6 View workout
10/11/21 6,291m 23:59.3 1:54.3

4x1000m starttempo 1:45,0

 View workout
10/10/21 9,325m 40:04.4 2:08.9 View workout
10/09/21 10,294m 40:13.3 1:57.2

4x2000 starttempo 1:53,6

 View workout