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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Harry Vandewalle

Log

Date Distance Time Pace Comments Action
02/06/22 1,016m 4:50.8 2:23.1 View workout
02/06/22 7,500m 28:25.8 1:53.7

3K/2.5K/2K starttempo 1:54,1

 View workout
02/06/22 1,019m 4:21.1 2:08.1 View workout
02/05/22 6,273m 24:31.3 1:57.2

4x1K starttempo 1:49,2

 View workout
02/04/22 7,547m 30:09.7 1:59.8 View workout
02/02/22 7,052m 30:06.0 2:08.0 View workout
01/30/22 10,097m 43:01.3 2:07.8

1/2/3/4min/3/2/1 1:55 rust idem

 View workout
01/29/22 10,000m 41:29.4 2:04.4 View workout
01/25/22 8,029m 33:21.6 2:04.6 View workout
01/23/22 10,240m 40:25.4 1:58.4

4x2K starttempo 1:54,3

 View workout
01/22/22 10,016m 43:10.3 2:09.3 View workout
01/21/22 6,353m 24:33.4 1:55.9

250/500/750/1/750/500/250 starttempo 1:49.2

 View workout
01/17/22 8,412m 36:24.0 2:09.8 View workout
01/16/22 8,666m 33:34.9 1:56.2

5x1500m starttempo 1:55,0

 View workout
01/15/22 6,307m 24:33.8 1:56.8

8x500m starttempo 1:50,0 na maandje rustig aan en lumbago

 View workout
01/13/22 10,000m 41:23.9 2:04.1 View workout
01/10/22 7,020m 31:01.3 2:12.5 View workout
01/05/22 13,960m 1:00:10.2 2:09.3 View workout
01/04/22 2,015m 9:14.7 2:17.6 View workout
01/04/22 7,830m 30:06.9 1:55.3 View workout