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Log

Date Workout Score Ave Comments Action
04/17/22 10:07 2,202m 2:17.9 View workout
04/10/22 10000m 41:53.5 2:05.6 View workout
04/09/22 10000m 42:30.0 2:07.5 View workout
04/03/22 2x2000m/5:00r 15:02.6 1:52.8 View workout
04/03/22 5:09 1,157m 2:13.7 View workout
04/02/22 2:55 567m 2:34.8 View workout
04/02/22 500m 1:35.7 1:35.7 View workout
04/02/22 v250m/1:30r...7 4,000m 1:47.8 View workout
04/02/22 5:05 1,149m 2:12.9 View workout
03/30/22 30:00 7,169m 2:05.5 View workout
03/28/22 30:08 7,058m 2:08.1 View workout
03/27/22 5x1500m/5:00r 28:14.9 1:52.9

5x1500m/5:00r row tempo 1:53,2

 View workout
03/27/22 6:06 1,396m 2:11.0 View workout
03/26/22 8x500m/3:30r 14:24.0 1:48.0 View workout
03/26/22 10:05 2,275m 2:13.0 View workout
03/21/22 30:08 7,104m 2:07.2 View workout
03/20/22 v3000m/5:00r...3 7,500m 1:53.2 View workout
03/20/22 10:03 2,284m 2:12.1 View workout
03/17/22 22:38 5,030m 2:15.0 View workout
03/16/22 4x1000m/5:00r 14:26.0 1:48.2 View workout
03/16/22 5:05 1,176m 2:09.6 View workout
03/14/22 10000m 49:33.0 2:28.6 View workout
03/13/22 4x2000m/5:00r 30:16.5 1:53.5

4x2000m/5:00r row starttempo 1:52,8

 View workout
03/13/22 5:09 1,159m 2:13.4 View workout
03/12/22 v250m/1:30r...7 4,000m 1:48.2

250/500/750/1K/750/500/250 starttempo 1:58,3

 View workout