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Log

Date Workout Score Ave Comments Action
03/12/22 5:41 1,312m 2:09.9 View workout
03/07/22 8000m 35:54.8 2:14.6 View workout
03/06/22 2:33 515m 2:29.0 View workout
03/06/22 10000m 39:55.6 1:59.7 View workout
03/06/22 9:16 2,079m 2:13.8 View workout
03/04/22 30:06 6,909m 2:10.7 View workout
02/28/22 30:14 7,388m 2:02.7 View workout
02/27/22 10000m 42:13.2 2:06.6 View workout
02/26/22 v1:00/1:00r...6 3,759m 1:51.7 View workout
02/26/22 9:34 2,135m 2:14.5 View workout
02/25/22 30:05 6,923m 2:10.4 View workout
02/24/22 30:06 7,127m 2:06.7 View workout
02/23/22 30:08 6,829m 2:12.3 View workout
02/19/22 4:58 1,023m 2:25.6 View workout
02/19/22 v250m/1:32r...7 4,000m 1:47.6

250/500/750/1K/750/500/250 starttempo 1:48,3

 View workout
02/19/22 5:08 1,151m 2:14.1 View workout
02/16/22 30:06 6,872m 2:11.4 View workout
02/14/22 10000m 44:28.4 2:13.4 View workout
02/13/22 5x1500m/5:00r 28:12.7 1:52.8

5x1500m/5:00r row starttempo 1:53,7

 View workout
02/13/22 5:08 1,168m 2:11.9 View workout
02/12/22 8x500m/3:30r 14:27.1 1:48.3

8x500m/3:30r row starttempo 1:44,9

 View workout
02/12/22 7:24 1,672m 2:12.8 View workout
02/08/22 30:05 6,762m 2:13.5 View workout
02/06/22 4:50 1,016m 2:23.1 View workout
02/06/22 v3000m/5:00r...3 7,500m 1:53.7

3K/2.5K/2K starttempo 1:54,1

 View workout