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Log

Date Distance Time Pace Comments Action
09/26/21 2,000m 6:58.8 1:44.7 View workout
09/26/21 3,514m 15:20.6 2:10.9 View workout
09/26/21 4,011m 16:45.0 2:05.2 View workout
09/25/21 10,000m 42:46.4 2:08.3 View workout
09/22/21 579m 3:04.0 2:38.8 View workout
09/22/21 7,939m 30:00.0 1:53.3 View workout
09/22/21 1,900m 8:03.9 2:07.3 View workout
09/20/21 8,000m 32:10.5 2:00.6 View workout
09/19/21 1,167m 5:39.0 2:25.2 View workout
09/19/21 1,000m 3:21.9 1:40.9 View workout
09/19/21 6,930m 30:00.0 2:09.8 View workout
09/17/21 9,871m 38:25.6 1:56.7

3/2,5/2K 5r starttempo 1:53,8

 View workout
09/15/21 8,047m 32:53.6 2:02.6 View workout
09/14/21 6,389m 24:02.4 1:52.8

4x1000 starttempo 1:45

 View workout
09/12/21 8,000m 33:50.5 2:06.9 View workout
09/11/21 10,249m 40:20.4 1:58.0

4x2000m starttempo 1:54,1

 View workout
09/07/21 7,000m 29:09.9 2:04.9 View workout
09/06/21 6,982m 27:49.4 1:59.5

250/500/750/1K/750/500/250 starttempo 1:46,4

 View workout
09/05/21 7,038m 30:00.0 2:07.8 View workout
09/04/21 3,018m 13:20.9 2:12.6 View workout