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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Harry Vandewalle

Log

Date Distance Time Pace Comments Action
10/08/21 9,340m 40:04.4 2:08.7 View workout
10/06/21 6,702m 25:51.8 1:55.7

250/500/750/1/750/500/250 starttempo 1:45,1

 View workout
10/05/21 9,232m 40:05.9 2:10.3 View workout
10/03/21 9,040m 35:05.8 1:56.4

5x1500

 View workout
10/02/21 9,193m 40:12.0 2:11.1 View workout
09/29/21 6,298m 24:00.6 1:54.3

8x500m

 View workout
09/28/21 11,433m 50:05.3 2:11.4 View workout
09/26/21 2,000m 6:58.8 1:44.7 View workout
09/26/21 3,514m 15:20.6 2:10.9 View workout
09/26/21 4,011m 16:45.0 2:05.2 View workout
09/25/21 10,000m 42:46.4 2:08.3 View workout
09/22/21 579m 3:04.0 2:38.8 View workout
09/22/21 7,939m 30:00.0 1:53.3 View workout
09/22/21 1,900m 8:03.9 2:07.3 View workout
09/20/21 8,000m 32:10.5 2:00.6 View workout
09/19/21 1,167m 5:39.0 2:25.2 View workout
09/19/21 1,000m 3:21.9 1:40.9 View workout
09/19/21 6,930m 30:00.0 2:09.8 View workout
09/17/21 9,871m 38:25.6 1:56.7

3/2,5/2K 5r starttempo 1:53,8

 View workout
09/15/21 8,047m 32:53.6 2:02.6 View workout