Aleksey Demyanov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/21 |
260m |
1:32.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
3,000m |
12:24.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/27/21 |
212m |
1:16.3 |
2:59.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
4,000m |
16:36.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
170m |
1:06.7 |
3:16.1 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,023m |
21:05.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
316m |
1:44.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,000m |
3:48.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,500m |
5:54.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,500m |
10:26.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
3,513m |
15:19.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/24/21 |
1,015m |
5:25.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
359m |
1:00.0 |
1:23.5 |
RowErg |
Hwt |
View workout
|
12/24/21 |
2,507m |
12:35.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/24/21 |
100m |
0:21.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
3,000m |
12:35.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,000m |
11:53.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
4,000m |
15:53.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|