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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ajay Talati

Log

Date Distance Time Pace Comments Action
09/14/23 8,336m 40:00.0 2:23.9 View workout
09/14/23 2,000m 10:33.4 2:38.3 View workout
09/12/23 113m 0:30.0 2:12.7 View workout
09/12/23 500m 2:18.0 2:18.0 View workout
09/12/23 500m 2:30.6 2:30.6 View workout
09/12/23 325m 1:46.8 2:44.3 View workout
09/01/23 2,000m 16:45.8 4:11.4 View workout
09/01/23 2,000m 16:43.9 4:10.9 View workout
09/01/23 2,000m 18:40.4 4:40.1 View workout
09/01/23 2,000m 15:53.3 3:58.3 View workout
08/31/23 21,798m 1:00:04.3 2:45.3 View workout
08/31/23 1,354m 8:57.3 3:18.4 View workout
08/31/23 4,452m 30:00.0 3:22.1 View workout
08/29/23 66m 0:20.0 2:31.5 View workout
08/28/23 5,652m 22:28.1 3:58.5 View workout
08/28/23 200m 0:21.7 1:48.5 View workout
08/28/23 200m 0:19.9 1:39.5 View workout
08/28/23 200m 0:18.4 1:32.0

Bike position
- saddle (Boardman),
- seated post lowest,
- saddle as far as back as possible,
- handle bars as low as p…

 View workout
08/28/23 200m 0:18.5 1:32.5 View workout
08/28/23 3,577m 10:34.0 2:57.2 View workout