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Ajay Talati

Log

Date Workout Score Ave Comments Action
12/18/21 8:11 1,532m 2:40.5 View workout
12/17/21 10000m 48:48.6 2:26.4

Low intensity steady state

First row after booster - lungs a little sore?

Left shoulder / arm weak

 View workout
12/17/21 3:29 644m 2:42.5 View workout
12/17/21 4:26 839m 2:38.7 View workout
12/17/21 3:14 585m 2:46.3

Seated on bench

 View workout
12/17/21 9:28 1,696m 2:47.5

Seated on bench

 View workout
12/17/21 9:05 1,640m 2:46.1

Seated on bench

 View workout
12/17/21 4:21 737m 2:57.1 View workout
12/17/21 8:16 1,335m 3:06.0

Seated on bench

 View workout
12/16/21 2:05 397m 2:37.6 View workout
12/16/21 4:33 886m 2:34.1 View workout
12/16/21 1:47 348m 2:34.0 View workout
12/16/21 1:47 367m 2:26.4 View workout
12/16/21 2:06 427m 2:27.6 View workout
12/15/21 30:13 11,798m 2:33.7

Active recovery- had c-19 booster yesterday

 View workout
12/15/21 30:03 10,885m 2:45.6

Active recovery- had c-19 booster yesterday

 View workout
12/14/21 1:56 377m 2:33.8 View workout
12/13/21 13:41 5,718m 2:23.7 View workout
12/13/21 36:52 15,362m 2:23.9 View workout
12/13/21 6:31 2,595m 2:30.9 View workout
12/13/21 49:18 19,202m 2:34.0

Around 130 watts seems like current steady state

Seat height 11

Had to stop after approx 20k - needed a piss

 View workout
12/13/21 5000m 12:37.2 2:31.4 View workout
12/12/21 1:44 362m 2:24.3 View workout
12/12/21 2:00 472m 2:07.1 View workout
12/12/21 1x2:00/4:00r 451m 2:13.0 View workout