Concept2 Logbook | Log for Ajay Talati

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ajay Talati

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/05/22	1:00:06	10,743m	2:47.8	SkiErg	Very enjoyable - low stroke/min , zone 2 heart rate, high drag Curious to see how sore/tired I am tomorrow?	View workout
01/05/22	6:14	1,045m	2:59.2	SkiErg		View workout
01/04/22	1:00:00	11,543m	2:35.9	RowErg	First continuous hour of exercise since Dad passed away exactly a week ago - it would have made him really happy to see this! Help…	View workout
01/04/22	7:20	1,476m	2:29.2	RowErg		View workout
01/01/22	14:11	2,916m	2:25.9	RowErg		View workout
12/30/21	10000m	22:34.3	2:15.4	BikeErg		View workout
12/30/21	10000m	22:15.6	2:13.5	BikeErg	Remembering my Dad	View workout
12/30/21	22:57	10,032m	2:17.3	BikeErg		View workout
12/30/21	33:23	13,519m	2:28.1	BikeErg		View workout
12/28/21	40000m	1:42:16.0	2:33.4	BikeErg		View workout
12/25/21	3x4:00/4:00r	2,430m	2:28.1	RowErg		View workout
12/24/21	10x4:00/4:00r	16,105m	2:29.0	BikeErg	Glycogen depletion intervals - ala Peter Attia - Accelerating Benefits of a Fast \| Dr. Peter Attia	View workout
12/24/21	15x4:00/4:00r	12,585m	2:23.0	SkiErg	Glycogen depletion intervals - ala Peter Attia - Accelerating Benefits of a Fast \| Dr. Peter Attia	View workout
12/22/21	2:23	430m	2:46.2	SkiErg		View workout
12/21/21	1:00:00	25,027m	2:23.8	BikeErg		View workout
12/21/21	1:00:05	23,628m	2:32.6	BikeErg		View workout
12/18/21	4:25	891m	2:29.2	SkiErg		View workout
12/18/21	6:01	1,184m	2:32.6	SkiErg		View workout
12/18/21	8:11	1,532m	2:40.5	SkiErg		View workout
12/17/21	10000m	48:48.6	2:26.4	Slides	Low intensity steady state First row after booster - lungs a little sore? Left shoulder / arm weak	View workout
12/17/21	3:29	644m	2:42.5	RowErg		View workout
12/17/21	4:26	839m	2:38.7	SkiErg		View workout
12/17/21	3:14	585m	2:46.3	SkiErg	Seated on bench	View workout
12/17/21	9:28	1,696m	2:47.5	SkiErg	Seated on bench	View workout
12/17/21	9:05	1,640m	2:46.1	SkiErg	Seated on bench	View workout