Concept2 Logbook | Log for Ajay Talati

Ajay Talati

Date	Distance	Time	Pace	Type	Comments	Action
12/17/21	585m	3:14.6	2:46.3	SkiErg	Seated on bench	View workout
12/17/21	1,696m	9:28.4	2:47.5	SkiErg	Seated on bench	View workout
12/17/21	1,640m	9:05.0	2:46.1	SkiErg	Seated on bench	View workout
12/17/21	737m	4:21.1	2:57.1	SkiErg		View workout
12/17/21	1,335m	8:16.7	3:06.0	SkiErg	Seated on bench	View workout
12/16/21	397m	2:05.2	2:37.6	SkiErg		View workout
12/16/21	886m	4:33.2	2:34.1	SkiErg		View workout
12/16/21	348m	1:47.2	2:34.0	SkiErg		View workout
12/16/21	367m	1:47.5	2:26.4	SkiErg		View workout
12/16/21	427m	2:06.1	2:27.6	SkiErg		View workout
12/15/21	11,798m	30:13.5	2:33.7	BikeErg	Active recovery- had c-19 booster yesterday	View workout
12/15/21	10,885m	30:03.3	2:45.6	BikeErg	Active recovery- had c-19 booster yesterday	View workout
12/14/21	377m	1:56.0	2:33.8	SkiErg		View workout
12/13/21	5,718m	13:41.8	2:23.7	BikeErg		View workout
12/13/21	15,362m	36:52.0	2:23.9	BikeErg		View workout
12/13/21	2,595m	6:31.6	2:30.9	BikeErg		View workout
12/13/21	19,202m	49:18.1	2:34.0	BikeErg	Around 130 watts seems like current steady state Seat height 11 Had to stop after approx 20k - needed a piss	View workout
12/13/21	5,000m	12:37.2	2:31.4	BikeErg		View workout
12/12/21	362m	1:44.5	2:24.3	SkiErg		View workout
12/12/21	472m	2:00.0	2:07.1	SkiErg		View workout

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