Ajay Talati

Log

Date Distance Time Pace Comments Action
01/20/22 1,165m 5:35.5 2:23.9 View workout
01/20/22 581m 2:50.2 2:26.4 View workout
01/20/22 1,460m 7:17.8 2:29.9 View workout
01/20/22 5,980m 30:00.0 2:30.5 View workout
01/20/22 2,094m 10:09.0 2:25.4 View workout
01/18/22 2,161m 10:12.8 2:21.7 View workout
01/17/22 2,084m 10:10.0 2:26.3 View workout
01/17/22 6,063m 30:00.0 2:28.4 View workout
01/16/22 2,179m 11:00.5 2:31.5 View workout
01/13/22 1,082m 5:07.6 2:22.1 View workout
01/11/22 5,975m 30:00.0 2:30.6 View workout
01/09/22 3,908m 20:13.3 2:35.2 View workout
01/09/22 1,932m 10:19.6 2:40.3 View workout
01/09/22 1,948m 10:18.8 2:38.8 View workout
01/09/22 1,985m 10:10.8 2:33.8 View workout
01/06/22 13,813m 30:00.0 2:10.3

Highest drag - out of the saddle at lot.

Previous PB - 30th Nov 2021 -
ave watts - 151

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01/06/22 12,896m 30:00.0 2:19.5

Highest drag - and early morning - suprisingly enjoyable !!!

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01/06/22 11,125m 30:10.6 2:42.7 View workout
01/05/22 10,743m 1:00:06.4 2:47.8

Very enjoyable - low stroke/min , zone 2 heart rate, high drag

Curious to see how sore/tired I am tomorrow?

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01/05/22 1,045m 6:14.6 2:59.2 View workout