Concept2 Logbook | Log for Ajay Talati

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ajay Talati

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/17/21	4:21	737m	2:57.1	SkiErg		View workout
12/17/21	8:16	1,335m	3:06.0	SkiErg	Seated on bench	View workout
12/16/21	2:05	397m	2:37.6	SkiErg		View workout
12/16/21	4:33	886m	2:34.1	SkiErg		View workout
12/16/21	1:47	348m	2:34.0	SkiErg		View workout
12/16/21	1:47	367m	2:26.4	SkiErg		View workout
12/16/21	2:06	427m	2:27.6	SkiErg		View workout
12/15/21	30:13	11,798m	2:33.7	BikeErg	Active recovery- had c-19 booster yesterday	View workout
12/15/21	30:03	10,885m	2:45.6	BikeErg	Active recovery- had c-19 booster yesterday	View workout
12/14/21	1:56	377m	2:33.8	SkiErg		View workout
12/13/21	13:41	5,718m	2:23.7	BikeErg		View workout
12/13/21	36:52	15,362m	2:23.9	BikeErg		View workout
12/13/21	6:31	2,595m	2:30.9	BikeErg		View workout
12/13/21	49:18	19,202m	2:34.0	BikeErg	Around 130 watts seems like current steady state Seat height 11 Had to stop after approx 20k - needed a piss	View workout
12/13/21	5000m	12:37.2	2:31.4	BikeErg		View workout
12/12/21	1:44	362m	2:24.3	SkiErg		View workout
12/12/21	2:00	472m	2:07.1	SkiErg		View workout
12/12/21	1x2:00/4:00r	451m	2:13.0	SkiErg		View workout
12/12/21	4x1:00/3:00r	967m	2:04.0	SkiErg	Technique important - look down at floor, - keep chin tucked down, - keep tension in arms and shoulder joints/dont go fl…	View workout
12/12/21	5x1:00/2:00r	1,118m	2:14.1	SkiErg		View workout
12/11/21	1:24	312m	2:15.5	RowErg		View workout
12/11/21	500m	1:56.6	1:56.6	RowErg	1st attempt at 500m (and probably the last) Used Saguard flat shoes, foot plates on "5" (second holes) -	View workout
12/11/21	10000m	46:55.1	2:20.7	Slides	NOT STEADY STATE OUTPUT? INCREASING DRIFT IN HEART RATE? Used Saguard flat shoes, foot plates on "5" (second hole…	View workout
12/09/21	1:00:00	26,824m	2:14.2	BikeErg	NOT STEADY STATE OUTPUT? INCREASING DRIFT IN HEART RATE? Seat post height 11 Previous PB: September 25, 2021 12:32:…	View workout
12/09/21	6:43	2,624m	2:33.7	BikeErg		View workout